Takeyah Young of Core Connection Lifestyle has a very smooth vibe to her Vinyasa flow. She lives the princples of seva and karma yoga by donating classes to Anacostia, Haiti and Trinidad.
Takeyah’s scientific background helped me to understand the simple physics of stabilizing my tripod headstand!
Find Takeyah at Core Connection Lifestyle
Takeyah A. Young, Speaker, Holistic Health Coach and Yogi at Core Connection Lifestyle
Photo credit: Delores Holloway at A Little Bit of Whimsy